Blog

  • Enhancements

    Increase the therapeutic benefits of your massage session by adding up to 3 of these Massage Enhancements to any 60 or 90 minute service.  Each Enhancement is $15.00   Therapeutic Cupping:  Cupping is an ancient form of healing in which suction is created using one or more glass cups in a localized area on the […]

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  • How to Receive a Massage: Before, During, and After

    http://archive.constantcontact.com/fs184/1118862010458/archive/1119607490777.html

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  • The Long Term Benefits of Massage

    Stress affects us all! A good massage does wonders for your body and mind. The list of benefits of regular massage treatments is long, and, interestingly, the long-term benefits often outweigh the short-term, especially as they accumulate over time. Immediately after your massage, you’ll feel reduced tightness in your muscles, improved blood flow, more relaxed […]

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  • Myofascial Therapy: What it is & What it does

    Myofascial Release is a therapeutic message & stretching technique that focuses on soft tissue & fascia, the thin tissue that covers muscles. Myofacial Release (MR), simply put, is the slow stretching of the fascia to help it relax & return to a comfortable & healthy tension. MR is an excellent option for people in chronic […]

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  • Amazing Body and Mind Benefits with Shiatsu Massage

    With so many methods of massage available, it is easy to confuse them.  Understanding how Shiatsu massage differs from other approaches can help you to more fully appreciate and participate in your Shiatsu massage experience. Your Shiatsu session is typically done fully clothed, in yoga pants or any loose fitting clothes that allow for freedom […]

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