Acupressure – What it is and 5 Benefits for Health

Acupressure stimulates the body to cure itself. And can even boost your sex life!

Defined as an ancient healing art that uses the fingers to gradually press key healing points, Acupressure relieves energy blockages. The energy flow in your body affects everything — how you feel, how you think, and how you breathe.

While negative thoughts can block your energy flow, positive thoughts can increase your healing energy. These energy blockages occur at the acupressure points.

Acupressure Therapy is renowned for its ideal for self-treatment and preventive health care by boosting the immune system.

  • Release tension
  • Increase circulation
  • Reduce pain
  • Develop spirituality and vibrant health

Acupressure uses gentle to firm finger pressure in the pressure points and meridians much like acupuncture does with the use of needles. As these acupressure points are stimulated, muscular tension releases, circulation of blood is promoted, and the body’s life force energy is enhanced to aid in healing.

Acupressure therapy can be used to relieve pain, fortify the sexual reproductive system, improve your appearance, relieve tension in the back, and help heal emotional pain for greater health and beauty.

1.    Healing

Acupressure’s healing touch aids in relieving pain, balancing body energy, and maintaining good health. Enabling deep relaxation and relieving stress, Acupressure Therapy strengthens resistance to disease and promotes wellness.

2.    Better Sex

Ancient Chinese Sexology believes stimulating acupressure points on the body cultivates sexual energy in lovemaking by fortifying arousal, sexual endurance, and enhancing sexual pleasure. In fact, you can learn special points for heightening spiritual awareness and the chemistry of your love relationship through understanding of where sexual energy gets blocked and how to release it.

3.    Less Wrinkles

An acupressure treatment enhances muscle tone and increases blood circulation to the face. This improves the condition and tone of facial muscles and connective tissue, which can lessen the appearance of wrinkles without drugs or surgery. After years of pulling and stretching the skin, the connective tissue is weakened, and the skin is loosened. Simple finger pressure on specific points, along with therapeutic facial exercises, relieves congested areas and relaxes the muscles. Thus toxins are released and eliminated, benefitting your outward appearance.

4.    Relieve Back Pain and Tension

Acupressure Therapy is highly effective for relieving muscular tension in all areas of the back. In fact, Acupressure and chiropractic treatments were originally practiced together in ancient China. There are important acupressure points located along either side of the spine and on the upper back. Acupressure Therapy releases tightness in the lower back and is an effective adjunct to chiropractic treatment. The act of relaxing the back muscles makes spinal adjustments easier and more effective.

5.    Healing Trauma & Emotional Pain

Long known for its ability to alleviate physical pain, Acupressure can also relieve emotional pain. Emotional stress causes the body to shut down, which keeps negative feelings stuck, resulting in emotional imbalances. Acupressure techniques release tension and restore the flow of vital energy, making resolution possible.

Through a variety of acupressure methods, the body’s life energy is able to flow and rebalance, which facilitates greater overall health.